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Hay fever sufferers have plenty of options for relief

By DR. KOMOROFF Universal Uclick on Sep 2, 2013, at 2:21 AM  Updated on 9/02/13 at 4:18 AM



Health & Fitness

Monitoring blood pressure can be easily done at home

Dear Doctor K: I have hypertension. Should I be monitoring my blood pressure at home?

Dense breast tissue may call for further screening tests after mammogram

Dear Doctor K: After my last mammogram, the doctor told me I have dense breasts. Does this increase my risk of cancer?

Dear Doctor K: This year I'm suffering from seasonal allergies for the first time. What medications will make allergy season more bearable?

Dear Reader: I and millions of other people suffer from hay fever. Luckily, many medications can help treat its symptoms.

Nonprescription decongestant pills, such as pseudoephedrine, can relieve nasal congestion. But they can cause congestion to worsen if they are used for more than three days.

Another nonprescription nasal spray, cromolyn sodium, prevents allergy symptoms by blocking the release of an irritating substance called histamine. Antihistamines are also available in pill form. They make some people drowsy. Newer antihistamines, such as fexofenadine (Allegra) and loratadine (Claritin), usually are less sedating but much more expensive.

Corticosteroid nasal sprays are probably the most effective treatment for hay fever. Examples include beclomethasone (Beconase), budesonide (Nasonex) and fluticasone (Flonase). They work best if you start using them a week or two before an expected rise in pollen counts.

Montelukast (Singulair) is a leukotriene receptor antagonist. This drug decreases the allergic response in a different way than other medications. For some people, this medicine works best.

You can also take steps to prevent symptoms in the first place. Reduce your exposure to the airborne pollens and molds that trigger your allergies:

  • Stay indoors as much as possible when pollen counts are high (before 10 a.m. and after sunset).

  • Keep windows closed, especially bedroom windows. Run an air conditioner on hot days.

  • Drive with your external vents closed and air conditioning on.

  • Minimize activities with heavy pollen exposure - lawn mowing, for example.

  • Take a shower or wash your hair before going to bed at night to remove pollen.



Write Dr. K at www.AskDoctorK.com or c/o Universal Uclick, 1130 Walnut, Kansas City, MO 64106

Health & Fitness

Monitoring blood pressure can be easily done at home

Dear Doctor K: I have hypertension. Should I be monitoring my blood pressure at home?

Dense breast tissue may call for further screening tests after mammogram

Dear Doctor K: After my last mammogram, the doctor told me I have dense breasts. Does this increase my risk of cancer?

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