SCENE FEED

Courage to carry on Come December, Shannon West will be a college graduate.

3 days ago

3 Comments

Brownies at home Brownies from the box are chewy and chocolatey, just like a good brownie should be.

4 days ago

Moderate alcohol use is safe after mild heart attack

By DR. KOMOROFF Universal Uclick on Aug 29, 2013, at 2:22 AM  Updated on 8/29/13 at 3:16 AM



Health & Fitness

Monitoring blood pressure can be easily done at home

Dear Doctor K: I have hypertension. Should I be monitoring my blood pressure at home?

Dense breast tissue may call for further screening tests after mammogram

Dear Doctor K: After my last mammogram, the doctor told me I have dense breasts. Does this increase my risk of cancer?

Dear Doctor K: My husband recently had a mild heart attack. He's never been much of a drinker, but now he wants to have wine with dinner every night because he's heard that it's good for the heart. What do you think?

Dear Reader: Most people who drink alcoholic beverages regularly, and in moderation, have a reduced risk of heart attack.

Although red wine gets most of the praise, regular moderate intake of white wine, beer and liquor all have similar effects. Moderate alcohol intake may protect the heart by boosting levels of HDL ("good") cholesterol to a similar degree.

For men, the best "dose" is one to two drinks a day, counting 5 ounces of wine, 12 ounces of beer, or 1 1/2 ounces of liquor as one drink. Women should limit themselves to one drink a day. (Heavy drinking takes a toll on the heart and circulation, along with the liver and other organs.)

So moderate alcohol consumption is good for a healthy heart. But you are asking if it is safe or beneficial after a heart attack.

To find out, French scientists evaluated 353 men who had recovered from a first heart attack. They observed them from within two months of the attack for about four years. During that time, men who averaged two drinks a day were 59 percent less likely to have additional cardiovascular events than the men who abstained from alcohol. Heavier drinking was less protective.

Providing further evidence, a 2010 analysis of more than 16,000 patients found that moderate drinking is safe and beneficial for people with cardiovascular disease.

Fortunately, moderate alcohol intake does not have a negative interaction with the medicines prescribed most often to heart attack patients: statins, beta blockers, ACE inhibitors and low-dose aspirin.

Alcohol can have powerful effects on the body (and mind), for good or ill. Used in moderation, it can contribute to your husband's continued recovery.



Write Dr. K at www.AskDoctorK.com or c/o Universal Uclick, 1130 Walnut, Kansas City, MO 64106

Health & Fitness

Monitoring blood pressure can be easily done at home

Dear Doctor K: I have hypertension. Should I be monitoring my blood pressure at home?

Dense breast tissue may call for further screening tests after mammogram

Dear Doctor K: After my last mammogram, the doctor told me I have dense breasts. Does this increase my risk of cancer?

COMMENTS

Join the conversation.

Anyone can post a comment on Tulsa World stories. You can either sign in to your Tulsa World account or use Facebook.

Sign in to your online account. If you don't have an account, create one for free. To comment through Facebook, please sign in to your account before you comment.

Read our commenting policy.


Join the conversation.

Anyone can post a comment on Tulsa World stories.

Sign in to your online account. If you don't have an account, create one for free.

Read our commenting policy.

By clicking "Submit" you are agreeing to our terms and conditions, and grant Tulsa World the right and license to publish the content of your posted comment, in whole or in part, in Tulsa World.