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A new tabbouli
Published: 2/19/2009 10:25 AM
Last Modified: 2/19/2009 10:25 AM

Friend, chef and Tulsa foodie supreme Larry Gober loves a good hamburger, but he can also cook healthy food in such a way that makes you forget that hamburger.

One of the ways he does it is by using the very best ingredients he can find, including beans and grains from Rancho Gordo. He's a big fan of Rancho Gordo's dried heirloom beans and most recently their red quinoa.

You can buy Rancho Gordo online at ranchogordo.com or locally at La Donna's Fancy Foods, 1615 E. 15th St.

Larry shared a recipe he created with the people at Rancho Gordo for a quinoa tabbouli, and they loved it so much they posted it on their Web site. You can find it here at tulsaworld.com/quinoatabbouli

Here's the recipe.

QUINOA TABBOULI
1 cup quinoa, uncooked
1 cup chopped parsley
1 cup Santa Sweet tomatoes, quartered
1/2 cup diced English cucumber
1/4 cup chopped mint
3 scallions, chopped
1 clove garlic, minced
1/4 cup fresh lemon juice
1/4 cup good olive oil
1 teaspoon salt
1. Cook quinoa in 1 1/2 cups simmering water, drain and cool.
2. Mix everything in a bowl and toss well. Chill.




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Taste

Food Writer Nicole Marshall Middleton joined the Tulsa World in May 1993 after graduating from Oklahoma State University. She has covered crime, city government and general assignment beats during that time - but mostly crime. But when she isn’t at work, Nicole is a devoted food hobbyist. She enjoys meal planning and cooking with her husband, Steve, every day of the week and on holidays it’s a family affair. When the opportunity to become the food writer at the Tulsa World presented itself in the summer of 2011, Nicole jumped at it. She is excited to explore a new side of Tulsa and make the transition from crime to cuisine. .

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