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Scaling down: State's adults obese; children a silver lining
Photo illustration by Daryl Wilson/Tulsa World
By KIM ARCHER World Staff Writer
Published:
7/2/2009 2:25 AM
Last Modified: 7/2/2009 3:12 AM
Read the full report.
Oklahoma's adult obesity rate is ranked sixth-highest in the country, but children in the Sooner State fare much better on the national scale, according to a report released Wednesday.
The national "F is for Fat: How Obesity Policies are Failing in America 2009" report ranked the overweight and obesity rate of 10- to 17-year-old Oklahoma children 33rd in the nation, tied with Washington state.
That's some good news for a state that has seen its adult obesity rate increase for at least the third year in a row. Last year, Oklahoma ranked eighth.
"Obviously, our adult rates are high. We have stayed in the top 10 for a long time," said Landon Norton, nutrition coordinator for the state Health Department's Strong and Healthy Oklahoma division.
The state's adult obesity rate is 29.5 percent, behind only Mississippi, Alabama, West Virginia, Tennessee and South Carolina. Colorado remains the state with the lowest rates of obesity. Adult obesity rates increased in 23 states and remained unchanged in the rest, the report noted.
"It took a long time to get to this point. It's going to take time to turn it around," Norton said.
The percentage of obese and overweight children is at or above 30 percent in 30 states, with Oklahoma's rate at 29.5 percent.
Norton believes the state's relatively good showing among its children is related to several programs it has implemented. And the report's authors noted Oklahoma is among only a few states that have implemented school-based programs to prevent obesity.
Oklahoma is among 20 states that require body mass index screenings or some form of weight-related assessments in schools and is one of 27 that set nutritional standards for a la carte food, such as that from vending machines or school bake sales.
The state is among 19 that require nutritional standards for school lunches, breakfasts and snacks be more strict than U.S. Department of Agriculture standards.
"We tend to focus a lot of our state efforts at the younger generation," Norton said. "With kids, there is a lot more potential. They are still growing and their habits are still forming."
Not specifically mentioned in the report is Oklahoma's enactment last year of a law doubling physical education required for kindergartners through fifth-graders to two hours per week.
"We have been successful in implementing some policies in the last four years or so that are really making strides among children. It's the most important stage in life for the development of healthy habits," Norton said.
The Oklahoma farm-to-school program also has been successful in supplying schools with fresh vegetables and fruit, he said.
"The healthier student can achieve more academically," Norton said.
Jeff Levi, executive director of Trust for America's Health, said obesity is a major contributor to chronic disease, such as Type 2 diabetes and heart disease.
"Obesity is one of the biggest health problems in America today," he said. "We are calling for obesity prevention to be a central part of our health care reform."
A quarter of all the nation's health care costs are related to obesity, and as the obese population ages, those costs will likely rise, he said. In addition, rising food prices makes it more difficult for low-income seniors and families to eat healthy foods.
"The cheapest foods are often the least healthy," said Dr. James S. Marks, senior vice president of the Robert Wood Johnson Foundation. "The only good news is the pace of the epidemic growth may be slowing. We're still getting fatter, but maybe a little more slowly than before."
Kim Archer 581-8315
kim.archer@tulsaworld.com
By KIM ARCHER World Staff Writer
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Some reader comments for this story were copied from "
Oklahoma is sixth-fattest state
," which was published on 7/1/2009.
Report Comment
Scott Smith
, Tulsa (7/1/2009 9:55:44 AM)
More cushion for the pushin'
Report Comment
2ndjoyce
, BA (7/1/2009 9:57:47 AM)
oh, Lord, if you could just make broccoli taste like chocolate.....
Report Comment
SS_Hippy
, Tulsa (7/1/2009 9:58:01 AM)
With a little effort and lots more fried greasy food we can be number one people!
Report Comment
Arbythree
, Tulsa (7/1/2009 9:59:31 AM)
Good point SS. I say we go for it!!!!
Report Comment
Nim
, Tulsa (7/1/2009 10:00:02 AM)
When I moved here from Colorado, I was amazed at how many people are truly obese. Too many good hamburgers and soda pop, and not enough sidewalks.
Report Comment
@HomeInTulsa
, (7/1/2009 10:00:25 AM)
We need tax incentives to help Fudrucker's open more locations! We can be #1 Oklahoma! Put on your bibs!
Report Comment
Arbythree
, Tulsa (7/1/2009 10:02:13 AM)
More doughnuts stat!!!!
Report Comment
Bubba
, Bixby (7/1/2009 10:07:36 AM)
Which proposed social program will resolve this issue?
Report Comment
Eric
, Tulsa (7/1/2009 10:07:59 AM)
...
Thank God we're not at the top of this list.
From the CDC, our top three killers are:
1. Heart Disease -
"Heart disease accounted for 28% of deaths in Oklahoma in
2005, while stroke caused 6% of deaths."
2. Cancer -
"21% of all deaths in Oklahoma in 2005 were due to
cancer.diagnosed with arthritis."
3. Diabetes -
"1,217 adults in Oklahoma died from diabetes mellitus in 2005."
"Leading a healthy lifestyle (avoiding tobacco use, being physically active, and eating well) greatly reduces a person’s risk for developing chronic disease. "
...
As if anyone will follow that advice.
...
..
.
Report Comment
Eric
, Tulsa (7/1/2009 10:10:49 AM)
...
A side-bar from a web report:
"A Topeka company will begin charging some overweight and critical care patients more to ride in its ambulances.
The Shawnee County Commission on Monday agreed to allow American Medical Response to raise ambulance costs, from $629 to $1,172, for critical care patients and overweight people, whose transport requires special equipment and extra manpower."
...
Perhaps Tulsas' EMSA should do the same.
And the airlines, too.
...
..
.
Report Comment
Arbythree
, Tulsa (7/1/2009 10:11:02 AM)
Who dies healthy?
Report Comment
2ndjoyce
, BA (7/1/2009 10:21:57 AM)
Cut out my tongue!
-That would solve a couple of problems!!! hahaha!
Report Comment
Mar
, Tulsa (7/1/2009 10:28:08 AM)
I wish TW would start writing more complete articles. I want to know which state is #1, #2, etc.
Several reasons for Oklahoma being high up on the list. 1) We have extreme weather temps here, it's either hot as hell humid summers or freezing cold winters. If we are lucky maybe 2 or 3 weeks of actual spring and fall weather. It's either too hot or cold to get out and be active; 2) Way too many fast food eating establishments in Oklahoma; 3) Low income, Oklahoma has a lot of low income people and low paying jobs. So it is cheaper to eat unhealthy foods and fast food places; 4) Too many uneducated people in Oklahoma that make unhealthy food choices and; 5) Too many people in Oklahoma over use illegal and legal drugs and alcohol.
Report Comment
Bullhead
, Nicut (7/1/2009 10:29:30 AM)
Ha! You asked a great question, Arby! Maybe the 113 year old woman I cared for until she died who ate toast with grape jelly and drank 2 glasses of wine a day. The rest of the time she drank hot tea and loved ice cream and creamed soups. Never drank water. She was thin as a rail. I think some of our downfall and our luck is in the metabolism; the rest is habit.
Report Comment
Mar
, Tulsa (7/1/2009 10:30:22 AM)
6) People don't cook much anymore, unless it is to microwave something. Preparing and eating a meal at home is almost always healthier as you have control over what and how you cook, less salt, less sugar, less fat, etc.
Report Comment
Zed
, Tulsa (7/1/2009 10:31:29 AM)
"A Topeka company will begin charging some overweight and critical care patients more to ride in its ambulances.
The Shawnee County Commission on Monday agreed to allow American Medical Response to raise ambulance costs, from $629 to $1,172, for critical care patients and overweight people, whose transport requires special equipment and extra manpower."
...
Perhaps Tulsas' EMSA should do the same.
......about that. Last year I was transported to the hospital (trying to pass a kidney stone)...my EMSA bill was $1200.....for a non-emergency 3 mile ride. I'm 6' 1" ..... and weigh 175. That's about $200 per lb......good LORD! I guess that was a good deal ---- thank goodness for EMT's.
Report Comment
sss
, (7/1/2009 10:34:23 AM)
It's no surprise. Have you ever seen the size of meat packaged in the grocery store? Lord, I could feed an army on one steak.
Report Comment
out here in the middle
, Sand Springs (7/1/2009 10:37:08 AM)
You can give a fat man a bicycle, but you can't make him ride it.
There are two reasons why Oklahoma is out of control when it comes to obesity. First, it is a joke to too many people. They're just too willing to laugh it off. Second, many people just don't care if they're fat.
I am living proof that lazy people can lose weight, and it isn't that difficult. I almost never see the inside of a gym. I eat ice cream every night, and eat pretty much whatever I want.
I used to weigh 285 pounds, and wore size 44 pants. Now I weigh about 188, and wear a loose fitting size 34.
My secret? I went down to Lee's Bicycles and bought a bike. Instead of using the bike to hang laundry on, I actually ride it. When I first started, it was brutal. I couldn't even ride one mile without my butt hurting, and my legs felt like jello. I felt stupid, a fat guy on a bike. I was intimidated by all the talented, thin, fit cyclists out there. But I pressed on. In a week or so I was doing five miles, then ten. Most any day, you'll see me down at the Riverparks, going for a spin. I might do fifteen or twenty. If I'm off work, I might do thirty or fifty. Last year I began riding to work three to five days a week. In the summer, I try to do FreeWheel. If you want to lose weight and keep it off, you don't have to join a gym or spend a ton of money buying diet food that tastes terrible. Just get a bike, and start riding it a little at a time. Make small changes to your diet that will reduce your calorie intake.
If I can do it, anybody can.
Report Comment
LocalBoy
, B.A. (7/1/2009 10:37:22 AM)
Hey, can I get some more gravy on my chicken-fried steak?
Report Comment
Dad
, Up North (7/1/2009 10:37:27 AM)
We need a combination treadmill/slot machine!
Report Comment
Bedazzled
, (7/1/2009 10:38:01 AM)
2ndJoyce you have me laughing, I agree.
These results are not a surprise. This state has been on the list numerous times for the most unhealthy state.
Report Comment
Bedazzled
, (7/1/2009 10:39:47 AM)
By the way my husband eats ice cream every night and is thin and fit for his age. If I look at it I gain weight but I have kept my weight down too and it isn't by eating ice cream.
Report Comment
OPEN YOUR EYES TULSA
, Tulsa (7/1/2009 10:42:19 AM)
I hate it when they give fat people handicap parking permits. There should be a fat parking section out 3000 feet from the store.
Report Comment
douglassm
, tulsa (7/1/2009 10:44:32 AM)
Outlaw buffets.
Report Comment
OPEN YOUR EYES TULSA
, Tulsa (7/1/2009 10:44:40 AM)
Since they are taxing the heck out of cigarettes they might as well put a high tax on soda and junk food because they are just as bad.
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