Mushrooms: ‘Plant of immortality’ has history of healing powers

BY SUZY COHEN Dear Pharmacist
Saturday, November 03, 2012



I asked an elderly Japanese friend why she looks so young for her age. She said she drinks tea made with reishi mushrooms. Is there anything to this? — A.F., Castle Rock, Colo.

The short answer is yes.

The Chinese name for reishi mushrooms is ling zhi, meaning “plant of immortality.” These medicinal mushrooms have a history that goes back at least 2,000 years. Mushrooms and fungi with incredible healing powers are now starting to gain attention from integrative physicians.

Right now there are more than 800 scientific studies on reishi mushrooms on file in the National Institutes of Health’s database. According to these studies, reishi offers potential support for cardiovascular issues, infectious disease, liver detoxification, arthritis pain, asthma and other respiratory and immune system disorders.

Overseas, it’s common for cancer patients to purchase these mushrooms, and sometimes insurance covers.

If reishi has even half of the healing and disease-preventing power that traditional Asian healers claim for it, one could easily see why it would be considered a longevity herb and part of your anti-aging arsenal.

Studies have shown that reishi can help improve cholesterol ratios and control blood sugar. It has anti-inflammatory, antihistamine, antiviral, and anti-bacterial properties.

One study published just last year in the medical journal Nutrition and Cancer found that reishi has the ability to stunt the growth and spread of inflammatory breast cancer (IBC) cells.

Researcher and professor Michelle Martinez Montemayor, Ph.D. (who conducted the study) came to this conclusion: “Our findings suggest that reishi extract could be used as a novel anticancer therapeutic for IBC patients.” If you have cancer, of any kind, I’d discuss reishi as an adjunctive treatment with your oncologist.

I take reishi supplements (True Reishi brand), and I also buy dried herbs that I soak in water and then cook in my slow cooker on low for 12 hours.

This makes a more potent blend.

info@dearpharmacist.com
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